mental health Archives

7 Life Hacks That Will Increase Your Positive Energy

We are living in very stressful times right now, no questions about that one. This does not mean that the

Creating relaxing environments at home is not something you should shrug off too easily. You will spend most of your

We have all received conditioning that we must treat our bodies as temples. However, most people often forget that the

The COVID-19 pandemic has forced people to reevaluate their priorities, and has demonstrated how important it is to take care

Humans have been using the healing power of crystals for centuries. Different cultures have been using them to heal the

The journey to recovery is a long and arduous one, be it heartbreak, miscarriage, mental health, drug or alcohol abuse.

Many people now have been finding comfort in their homes. Not only are you in the safe zone, but you

Although insomnia comes due to various reasons such as medical conditions and anxiety, We all have trouble sleeping at some

Stress can be much more dangerous than you think. It can make it harder for you to control your emotions,

The pandemic has done a lot of negative things for all of us but on the bright side, it did

We all get tired of the treadmill we’re on sometimes, especially when one week looks far too similar to the

We’ve all been there. We’ve tried on that same pair of pants and shirt we love so much and neither