The concept of Zen gardens originated in Japan. It is a way of life and is associated with stress reduction.
Read MoreWe are living in very stressful times right now, no questions about that one. This does not mean that the
Read MoreCreating relaxing environments at home is not something you should shrug off too easily. You will spend most of your
Read MoreWe have all received conditioning that we must treat our bodies as temples. However, most people often forget that the
Read MoreThe COVID-19 pandemic has forced people to reevaluate their priorities, and has demonstrated how important it is to take care
Read MoreHumans have been using the healing power of crystals for centuries. Different cultures have been using them to heal the
Read MoreThe journey to recovery is a long and arduous one, be it heartbreak, miscarriage, mental health, drug or alcohol abuse.
Read MoreMany people now have been finding comfort in their homes. Not only are you in the safe zone, but you
Read MoreAlthough insomnia comes due to various reasons such as medical conditions and anxiety, We all have trouble sleeping at some
Read MoreStress can be much more dangerous than you think. It can make it harder for you to control your emotions,
Read MoreThe pandemic has done a lot of negative things for all of us but on the bright side, it did
Read MoreWe all get tired of the treadmill we’re on sometimes, especially when one week looks far too similar to the
Read More